The complications of poor posture include back pain, spinal dysfunction, joint degeneration, rounded shoulders, and a potbelly. Suggestions to improve your posture include regular exercise and stretching, ergonomic furniture, and paying attention to the way your body feels.<\/p>\n

If you want an example of good posture, just look at a young child \u2013 their back shows a graceful \u2018S\u2019 curve, and their movements are easy and effortless. As we get older, bad habits such as slouching and inactivity cause muscle fatigue and tension that ultimately lead to poor posture. The complications of poor posture include back pain, spinal dysfunction, joint degeneration, rounded shoulders, and a potbelly.<\/p>\n

You can improve your posture and spinal health by making a few lifestyle adjustments.
\nSymptoms of poor posture can include:
\nRounded shoulders
\nPotbelly
\nBent knees when standing or walking
\nHead that either leans forward or backward
\nBack pain
\nBody aches and pains
\nMuscle fatigue
\nHeadache.<\/p>\n

If you are worried about possible solutions? Nelex has created a product to help transform the postures of millions. Their goal is to empower people to claim back their energy, focus, and wellbeing through better posture.<\/p>\n

We decided to interview the Founders behind Nelex to find out more about this new pioneering product;<\/em><\/strong>
\nHow did your product, service, come about?<\/strong>
\nWe (Nick, Lewis, Xavier) have been working from home since the pandemic started. Since then we\u2019ve spent a lot of time thinking about our work from home setup so that we can work effectively, having it comfortable and ergonomic, and we\u2019ve chatted to each other about what works best. We\u2019ve had struggles with aches and pains from poor posture whilst working from home. We wanted to find a solution to this, and help others with the same problems, and decided to set up Nelex.<\/p>\n

What is the inspiration behind your brand name?<\/strong>
\nSimple really, Nick, Lewis, Xavier -> N, L, X -> Nelex<\/p>\n

What would you say has been your single proudest moment so far?<\/strong>
\nI think just coming together as friends to create something in the pandemic. It\u2019s been a really fun process to get a business started, and something to take our minds off the hard times at the moment.<\/p>\n

Where do you see your brand in 5 years time?<\/strong>
\nWe\u2019re hoping to grow Nelex to provide more accessories that can help improve peoples\u2019 health and wellbeing whilst working from home, or anywhere!<\/p>\n

What would you say is your unique selling point?<\/strong>
\nWe\u2019ve gone through the struggles that most people have whilst working from home. We use and test all the products we provide ourselves and are really passionate about what we do.<\/p>\n

How can customers find out more about your brand?<\/strong>
\nFollow us on facebook or instagram:
\nhttps:\/\/www.facebook.com\/NelexUK<\/a>
\nhttps:\/\/www.instagram.com\/nelex_uk<\/a><\/p>\n

Click here\u00a0 to visit Nelex today and transform your posture<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

The complications of poor posture include back pain, spinal dysfunction, joint degeneration, rounded shoulders, and a potbelly. Suggestions to improve your posture include regular exercise and stretching, ergonomic furniture, and paying attention to the way your body feels. If you want an example of good posture, just look at a young child \u2013 their back […]<\/p>\n","protected":false},"author":4,"featured_media":6436,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[140,80,114],"tags":[1984,1986,1985],"class_list":{"0":"post-6435","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-features","8":"category-health-fitness","9":"category-tech-news","10":"tag-nelex","11":"tag-posture","12":"tag-product-for-posture"},"acf":[],"_links":{"self":[{"href":"https:\/\/www.thenationalpost.co.uk\/wp-json\/wp\/v2\/posts\/6435","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.thenationalpost.co.uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thenationalpost.co.uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thenationalpost.co.uk\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thenationalpost.co.uk\/wp-json\/wp\/v2\/comments?post=6435"}],"version-history":[{"count":3,"href":"https:\/\/www.thenationalpost.co.uk\/wp-json\/wp\/v2\/posts\/6435\/revisions"}],"predecessor-version":[{"id":6439,"href":"https:\/\/www.thenationalpost.co.uk\/wp-json\/wp\/v2\/posts\/6435\/revisions\/6439"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.thenationalpost.co.uk\/wp-json\/wp\/v2\/media\/6436"}],"wp:attachment":[{"href":"https:\/\/www.thenationalpost.co.uk\/wp-json\/wp\/v2\/media?parent=6435"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thenationalpost.co.uk\/wp-json\/wp\/v2\/categories?post=6435"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thenationalpost.co.uk\/wp-json\/wp\/v2\/tags?post=6435"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}