National Post UK
In Defence of Slowness: Why the Best Things Cannot Be Rushed
HomeOpinion
Opinion

In Defence of Slowness: Why the Best Things Cannot Be Rushed

In an age of instant everything, our columnist makes the case for patience as a radical — and increasingly necessary — act

EH

Eleanor Hayes

Columnist

Published 21 April 2026·6 months ago 6 min read
Text
Share

There is something quietly revolutionary about waiting. Not the anxious, phone-checking waiting of the modern commuter, but the deep, considered kind — the sort practised by the craftsman who knows that good work takes time, or the gardener who understands that you cannot hurry growth.

We live in a culture that has declared war on slowness. The two-day delivery that replaced the two-week wait. The streaming service that removed the discipline of broadcast scheduling. The social media algorithm that rewards the instant reaction over the considered response. Speed, we are told, is a virtue. Patience is a limitation to be engineered away.

And yet the things we value most — relationships, understanding, expertise, wisdom — are all stubbornly resistant to acceleration. You cannot rush a friendship into depth, or compress a decade of professional experience into a three-day course, however many productivity gurus might suggest otherwise.

The neuroscience is worth noting here. Research consistently shows that the brain consolidates learning and creative insight during periods of rest and reflection — not during the frantic busyness we have come to equate with productivity. The insight that arrives in the shower, the solution that reveals itself during a walk: these are not accidents. They are the result of a mind given the space to work at its own pace.

I am not suggesting we return to some imagined pre-digital idyll. But I am suggesting that we might choose, deliberately and defensively, to build more slowness into our lives — not as a retreat, but as a strategy.

Topicsopinionculturetechnologywellbeing
Share

About the Author

EH

Eleanor Hayes

Columnist

Eleanor Hayes reports for National Post UK with a focus on rigorous analysis and authoritative journalism — a trusted voice across British public life.

Reader Discussion · 5

Subscribers can join the conversation.

SUBSCRIBE TO COMMENT →
J
James Patel3 May

I find it ironic that in advocating for slowness, we might inadvertently rush the conversation around it. The balance between productivity and patience seems crucial, and it's worth exploring how we can foster both.

F
Fiona Black3 May

I remember when my grandfather used to spend hours tending to his garden. He taught me that good things take time, and I find that wisdom holds true not just for gardening but for many aspects of life.

D
David Moore3 May

It's interesting to reflect on how our obsession with speed has impacted not just our work but our relationships as well. Slowing down to truly connect with others can lead to much deeper and meaningful interactions.

C
Charlotte Edwards3 May

While I appreciate the idea of slowness, we live in such a fast-paced world where deadlines are often strict. Sometimes, it's not feasible to take a step back and wait, especially in the workplace.

O
Oliver Harris3 May

I completely agree with the sentiment that we often rush through life, missing the beauty in taking our time. In my own experience, the best results come when I allow projects to develop at their own pace.

Morning Briefing

The day's top stories, before 7am

Join 40,000 readers who start their morning with National Post UK.